The Real Signs of Burnout

signs of burnout, how to recover from burnout, work-life balance tips, burnout symptoms in professionals, emotional exhaustion, stress recovery, burnout prevention, wellness for busy professionals, mental health and career, managing stress and overwhelm

(And How to Course-Correct Before It’s Too Late) Burnout doesn’t happen overnight. It sneaks up on you. At first, you’re just a little tired, a little irritable. You chalk it up to a busy week. Then, your patience runs thinner. The things that once excited you feel like just another chore. Sleep doesn’t feel restful. Small...

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About The Creator

Shari Andrews, MD

Emergency Physician, Wellness Coach, Certified Personal Trainer, Certified Nutritionist

Dr. Andrews is a board certified emergency medicine physician with a passion for educating and empowering individuals to take control of their health. As the President of the medical board at her hospital, she has been recognized for her leadership in medicine and was even named Doctor of the Year. Through her blog Teeny Dose, Dr. Andrews provides valuable insights and practical tips for improving health, wellness, and healthcare. She has been featured in various media outlets including the Dr. Oz show and Tamron Hall Show, and has a strong social media presence where she leads by example and inspires her audience to prioritize their health.

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