Teeny Dose

Teeny Dose

calculate TDEE, calculate BMR, scientific approach to weight loss

The Science of Weight Goals

How Calculations and Consistency Guarantee Success When it comes to achieving weight and nutrition goals, there’s a lot of noise...

be kind. don't waste your time. don't give up. be yourself.

Invest in YOU

4 Game-Changing Tips to Shift Into a Self-Investment Mindset Hey there, friend. Let’s talk about something that we all struggle...

community health advocate

Empowering Communities

The Vital Role of Health Education and Awareness Hey, Teeny Dose fam! Today, we're diving deep into a topic that's...

Combine western medicine with holistic

Blending Horizons

Harmonizing Holistic and Western Approaches in Battling Breast Cancer In the realm of breast cancer, each warrior's battle is unique,...

Breast Cancer Awareness

Breast Cancer Awareness

Empowering Through Knowledge and Action Greetings to my wonderful readers, Dr. Shari Andrews here. My journey in the world of...

Invest Fest 2023

InvestFest 2023

InvestFest 2023, a three-day extravaganza held in the vibrant city of Atlanta, Georgia, was much more than an ordinary event;...

Behind the Scrubs

Behind the Scrubs

A Call for Empathy and Understanding As an emergency department physician, I have seen it all – from minor cuts...

Life or Limb?

Life or Limb?

How to Tell If You Need an Emergency Room or Urgent Care As a medical professional, I often receive questions...

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About The Author

Dr. Shari Andrews

Emergency Medicine Physician & Wellness Coach

Dr. Andrews is a board certified emergency medicine physician with a passion for educating and empowering individuals to take control of their health. As the current President of the medical board at her hospital, she has been recognized for her leadership in medicine and was even named Doctor of the Year. Through her blog Teeny Dose, Dr. Andrews provides valuable insights and practical tips for improving health, wellness, and healthcare. She has been featured in various media outlets including the Dr. Oz show and Tamron Hall Show, and has a strong social media presence where she leads by example and inspires her audience to prioritize their health.

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